Michael Pease 10000m row

10,000

Meters

54:09.4

Time

2:42.4

Pace

522

Calories

Average Watts82
Calories Per Hour580
Stroke Rate23

January 24, 2025 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
54:09.4 10,000 2:42.4 82 580 23
11:13.2 2,000 2:48.3 73 552 23
10:43.2 4,000 2:40.8 84 589 24
10:50.5 6,000 2:42.6 81 580 23
10:41.2 8,000 2:40.3 85 592 23
10:41.4 10,000 2:40.3 85 592 24