Michael Pease 10000m row
10,000
Meters
53:56.6
Time
2:41.8
Pace
523
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
January 24, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:56.6 | 10,000 | 2:41.8 | 83 | 581 | 523 | 23 |
| 10:59.4 | 2,000 | 2:44.8 | 78 | 567 | 104 | 23 |
| 10:49.6 | 4,000 | 2:42.4 | 82 | 576 | 104 | 23 |
| 10:46.6 | 6,000 | 2:41.6 | 83 | 584 | 105 | 23 |
| 10:50.0 | 8,000 | 2:42.5 | 82 | 576 | 104 | 24 |
| 10:31.1 | 10,000 | 2:37.7 | 89 | 604 | 106 | 23 |