Michael Pease 10000m row
10,000
Meters
53:58.7
Time
2:41.9
Pace
522
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
January 25, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.7 | 10,000 | 2:41.9 | 82 | 583 | 23 | 110 |
| 11:03.9 | 2,000 | 2:45.9 | 77 | 563 | 22 | 106 |
| 10:51.7 | 4,000 | 2:42.9 | 81 | 578 | 23 | 111 |
| 10:48.8 | 6,000 | 2:42.2 | 82 | 582 | 24 | 111 |
| 10:35.0 | 8,000 | 2:38.7 | 87 | 601 | 23 | 113 |
| 10:39.2 | 10,000 | 2:39.8 | 86 | 595 | 24 | 112 |