Michael Pease 10000m row
10,000
Meters
56:00.9
Time
2:48.0
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
January 25, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.9 | 10,000 | 2:48.0 | 74 | 553 | 22 |
| 11:24.5 | 2,000 | 2:51.1 | 70 | 540 | 23 |
| 11:19.0 | 4,000 | 2:49.7 | 72 | 546 | 23 |
| 11:14.7 | 6,000 | 2:48.6 | 73 | 551 | 23 |
| 11:08.8 | 8,000 | 2:47.2 | 75 | 557 | 22 |
| 10:53.8 | 10,000 | 2:43.4 | 80 | 575 | 23 |