Michael Pease 10000m row
10,000
Meters
52:34.1
Time
2:37.7
Pace
529
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
January 26, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:34.1 | 10,000 | 2:37.7 | 89 | 607 | 529 | 23 |
| 10:45.1 | 2,000 | 2:41.2 | 83 | 587 | 105 | 24 |
| 10:38.1 | 4,000 | 2:39.5 | 86 | 596 | 105 | 23 |
| 10:35.6 | 6,000 | 2:38.9 | 87 | 600 | 105 | 23 |
| 10:24.5 | 8,000 | 2:36.1 | 92 | 616 | 106 | 23 |
| 10:10.9 | 10,000 | 2:32.7 | 98 | 638 | 108 | 24 |