Michael Pease 10000m row
10,000
Meters
50:13.9
Time
2:30.6
Pace
545
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
February 09, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.9 | 10,000 | 2:30.6 | 102 | 650 | 545 | 24 | 127 |
| 10:05.5 | 2,000 | 2:31.3 | 101 | 642 | 108 | 24 | 123 |
| 10:04.9 | 4,000 | 2:31.2 | 101 | 648 | 109 | 24 | 125 |
| 9:59.9 | 6,000 | 2:29.9 | 104 | 654 | 109 | 24 | 127 |
| 10:05.0 | 8,000 | 2:31.2 | 101 | 648 | 109 | 24 | 126 |
| 9:58.5 | 10,000 | 2:29.6 | 104 | 661 | 110 | 24 | 134 |