Michael Pease 10000m row
10,000
Meters
49:57.4
Time
2:29.8
Pace
547
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
February 10, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.4 | 10,000 | 2:29.8 | 104 | 657 | 24 | 125 |
| 10:02.7 | 2,000 | 2:30.6 | 102 | 652 | 25 | 118 |
| 9:53.9 | 4,000 | 2:28.4 | 107 | 668 | 25 | 129 |
| 10:10.0 | 6,000 | 2:32.5 | 99 | 639 | 24 | 125 |
| 9:58.3 | 8,000 | 2:29.5 | 105 | 659 | 24 | 125 |
| 9:52.5 | 10,000 | 2:28.1 | 108 | 670 | 25 | 129 |