Michael Pease 10000m row
10,000
Meters
49:11.3
Time
2:27.5
Pace
551
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
February 11, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:11.3 | 10,000 | 2:27.5 | 109 | 674 | 551 | 24 | 127 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 663 | 109 | 25 | 120 |
| 10:02.0 | 4,000 | 2:30.5 | 103 | 653 | 109 | 24 | 120 |
| 9:58.0 | 6,000 | 2:29.5 | 105 | 660 | 109 | 24 | 123 |
| 9:46.3 | 8,000 | 2:26.5 | 111 | 682 | 111 | 25 | 125 |
| 9:28.8 | 10,000 | 2:22.2 | 122 | 718 | 113 | 25 | 147 |