Michael Pease 10000m row
10,000
Meters
50:14.3
Time
2:30.7
Pace
545
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
February 13, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:14.3 | 10,000 | 2:30.7 | 102 | 651 | 23 | 127 |
| 10:20.6 | 2,000 | 2:35.1 | 94 | 622 | 23 | 119 |
| 10:01.9 | 4,000 | 2:30.4 | 103 | 653 | 24 | 122 |
| 10:08.9 | 6,000 | 2:32.2 | 99 | 641 | 24 | 130 |
| 9:55.5 | 8,000 | 2:28.8 | 106 | 665 | 24 | 128 |
| 9:47.4 | 10,000 | 2:26.8 | 111 | 680 | 24 | 139 |