Michael Pease 10000m row
10,000
Meters
51:31.0
Time
2:34.5
Pace
538
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
February 15, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:31.0 | 10,000 | 2:34.5 | 95 | 626 | 538 | 23 | 118 |
| 10:17.0 | 2,000 | 2:34.2 | 95 | 628 | 107 | 24 | 114 |
| 10:15.2 | 4,000 | 2:33.8 | 96 | 631 | 107 | 24 | 118 |
| 10:08.1 | 6,000 | 2:32.0 | 100 | 642 | 108 | 24 | 117 |
| 10:24.1 | 8,000 | 2:36.0 | 92 | 617 | 108 | 23 | 116 |
| 10:26.6 | 10,000 | 2:36.6 | 91 | 613 | 108 | 23 | 125 |