Michael Pease 10000m row
10,000
Meters
50:29.5
Time
2:31.4
Pace
544
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
February 17, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.5 | 10,000 | 2:31.4 | 101 | 646 | 23 | 120 |
| 10:28.9 | 2,000 | 2:37.2 | 90 | 609 | 23 | 110 |
| 10:04.1 | 4,000 | 2:31.0 | 102 | 649 | 24 | 115 |
| 10:04.2 | 6,000 | 2:31.0 | 102 | 649 | 24 | 124 |
| 9:59.8 | 8,000 | 2:29.9 | 104 | 657 | 24 | 125 |
| 9:52.5 | 10,000 | 2:28.1 | 108 | 670 | 24 | 127 |