Michael Pease 10000m row
10,000
Meters
50:04.6
Time
2:30.2
Pace
548
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
February 17, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.6 | 10,000 | 2:30.2 | 103 | 655 | 23 | 128 |
| 10:13.7 | 2,000 | 2:33.4 | 97 | 633 | 24 | 119 |
| 10:13.0 | 4,000 | 2:33.2 | 97 | 634 | 23 | 126 |
| 9:52.8 | 6,000 | 2:28.2 | 108 | 670 | 25 | 131 |
| 9:51.9 | 8,000 | 2:27.9 | 108 | 671 | 24 | 129 |
| 9:53.2 | 10,000 | 2:28.3 | 107 | 669 | 24 | 136 |