Michael Pease 10000m row
10,000
Meters
50:28.3
Time
2:31.4
Pace
543
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
February 18, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.3 | 10,000 | 2:31.4 | 101 | 646 | 24 | 119 |
| 10:24.4 | 2,000 | 2:36.1 | 92 | 616 | 24 | 109 |
| 10:01.5 | 4,000 | 2:30.3 | 103 | 654 | 24 | 119 |
| 10:01.6 | 6,000 | 2:30.4 | 103 | 654 | 24 | 124 |
| 10:00.1 | 8,000 | 2:30.0 | 104 | 656 | 24 | 121 |
| 10:00.7 | 10,000 | 2:30.1 | 103 | 655 | 24 | 126 |