Michael Pease 10000m row
10,000
Meters
51:28.6
Time
2:34.4
Pace
536
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
February 20, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:28.6 | 10,000 | 2:34.4 | 95 | 627 | 536 | 23 | 121 |
| 10:24.8 | 2,000 | 2:36.2 | 92 | 616 | 106 | 24 | 118 |
| 10:17.6 | 4,000 | 2:34.4 | 95 | 627 | 107 | 25 | 117 |
| 10:15.4 | 6,000 | 2:33.8 | 96 | 630 | 107 | 24 | 121 |
| 10:23.1 | 8,000 | 2:35.7 | 93 | 618 | 108 | 23 | 124 |
| 10:07.6 | 10,000 | 2:31.9 | 100 | 643 | 108 | 24 | 127 |