Michael Pease 10000m row
10,000
Meters
53:09.7
Time
2:39.4
Pace
532
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
February 26, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:09.7 | 10,000 | 2:39.4 | 86 | 596 | 532 | 22 | 121 |
| 10:56.1 | 2,000 | 2:44.0 | 79 | 572 | 106 | 22 | 117 |
| 10:40.7 | 4,000 | 2:40.1 | 85 | 593 | 106 | 23 | 119 |
| 10:39.9 | 6,000 | 2:39.9 | 85 | 594 | 106 | 22 | 124 |
| 10:34.5 | 8,000 | 2:38.6 | 88 | 601 | 107 | 22 | 124 |
| 10:18.4 | 10,000 | 2:34.6 | 95 | 625 | 107 | 23 | 124 |