Michael Pease 10000m row
10,000
Meters
54:05.9
Time
2:42.2
Pace
523
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
February 27, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:05.9 | 10,000 | 2:42.2 | 82 | 581 | 523 | 22 | 119 |
| 11:04.8 | 2,000 | 2:46.2 | 76 | 562 | 104 | 22 | 113 |
| 10:43.8 | 4,000 | 2:40.9 | 84 | 588 | 105 | 23 | 118 |
| 11:00.3 | 6,000 | 2:45.0 | 78 | 567 | 104 | 22 | 122 |
| 10:40.9 | 8,000 | 2:40.2 | 85 | 592 | 105 | 23 | 120 |
| 10:36.1 | 10,000 | 2:39.0 | 87 | 599 | 105 | 23 | 122 |