Michael Pease 10000m row
10,000
Meters
54:17.3
Time
2:42.8
Pace
523
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
February 28, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:17.3 | 10,000 | 2:42.8 | 81 | 578 | 523 | 22 | 120 |
| 10:54.0 | 2,000 | 2:43.5 | 80 | 575 | 104 | 22 | 115 |
| 10:51.7 | 4,000 | 2:42.9 | 81 | 578 | 104 | 23 | 118 |
| 11:06.7 | 6,000 | 2:46.6 | 76 | 560 | 104 | 22 | 121 |
| 10:36.4 | 8,000 | 2:39.1 | 87 | 599 | 105 | 23 | 124 |
| 10:48.4 | 10,000 | 2:42.1 | 82 | 582 | 106 | 22 | 122 |