Michael Pease 10000m row
10,000
Meters
53:42.6
Time
2:41.1
Pace
525
Calories
120
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
March 01, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:42.6 | 10,000 | 2:41.1 | 84 | 586 | 525 | 21 | 120 |
| 10:56.8 | 2,000 | 2:44.2 | 79 | 570 | 104 | 22 | 114 |
| 10:39.6 | 4,000 | 2:39.9 | 86 | 590 | 105 | 22 | 120 |
| 11:01.7 | 6,000 | 2:45.4 | 77 | 565 | 104 | 21 | 122 |
| 10:32.4 | 8,000 | 2:38.1 | 89 | 603 | 106 | 22 | 125 |
| 10:32.2 | 10,000 | 2:38.0 | 89 | 603 | 106 | 22 | 119 |