Michael Pease 10000m row
10,000
Meters
52:35.4
Time
2:37.7
Pace
532
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
March 02, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:35.4 | 10,000 | 2:37.7 | 89 | 606 | 532 | 22 | 122 |
| 10:47.8 | 2,000 | 2:41.9 | 82 | 583 | 105 | 22 | 116 |
| 10:45.3 | 4,000 | 2:41.3 | 83 | 586 | 106 | 22 | 116 |
| 10:25.4 | 6,000 | 2:36.3 | 92 | 615 | 107 | 23 | 124 |
| 10:21.4 | 8,000 | 2:35.3 | 93 | 621 | 107 | 23 | 127 |
| 10:15.5 | 10,000 | 2:33.8 | 96 | 630 | 107 | 23 | 127 |