Michael Pease 10000m row
10,000
Meters
52:00.4
Time
2:36.0
Pace
534
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
March 03, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.4 | 10,000 | 2:36.0 | 92 | 617 | 534 | 23 | 131 |
| 10:26.3 | 2,000 | 2:36.5 | 91 | 613 | 106 | 24 | 121 |
| 10:20.0 | 4,000 | 2:35.0 | 94 | 623 | 107 | 23 | 127 |
| 10:14.1 | 6,000 | 2:33.5 | 97 | 632 | 107 | 24 | 136 |
| 10:19.3 | 8,000 | 2:34.8 | 94 | 624 | 107 | 23 | 137 |
| 10:40.7 | 10,000 | 2:40.1 | 85 | 593 | 107 | 22 | 134 |