Michael Pease 10000m row
10,000
Meters
52:36.3
Time
2:37.8
Pace
530
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
March 05, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:36.3 | 10,000 | 2:37.8 | 89 | 606 | 530 | 23 | 126 |
| 10:50.4 | 2,000 | 2:42.6 | 81 | 580 | 105 | 23 | 118 |
| 10:26.7 | 4,000 | 2:36.6 | 91 | 613 | 106 | 24 | 126 |
| 10:21.8 | 6,000 | 2:35.4 | 93 | 620 | 107 | 24 | 131 |
| 10:27.9 | 8,000 | 2:36.9 | 90 | 611 | 106 | 23 | 128 |
| 10:29.5 | 10,000 | 2:37.3 | 90 | 609 | 106 | 24 | 128 |