Michael Pease 10000m row
10,000
Meters
52:57.9
Time
2:38.8
Pace
529
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
March 06, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:57.9 | 10,000 | 2:38.8 | 87 | 599 | 529 | 23 | 124 |
| 10:30.4 | 2,000 | 2:37.6 | 89 | 605 | 106 | 24 | 122 |
| 10:56.6 | 4,000 | 2:44.1 | 79 | 575 | 105 | 22 | 121 |
| 10:30.0 | 6,000 | 2:37.5 | 90 | 605 | 106 | 24 | 123 |
| 10:31.4 | 8,000 | 2:37.8 | 89 | 604 | 106 | 24 | 127 |
| 10:29.4 | 10,000 | 2:37.3 | 90 | 606 | 106 | 23 | 129 |