Michael Pease 10000m row
10,000
Meters
52:20.8
Time
2:37.0
Pace
532
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
March 09, 2025 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:20.8 | 10,000 | 2:37.0 | 90 | 611 | 532 | 23 | 125 |
| 10:51.8 | 2,000 | 2:42.9 | 81 | 578 | 105 | 23 | 117 |
| 10:25.2 | 4,000 | 2:36.3 | 92 | 615 | 106 | 24 | 123 |
| 10:23.5 | 6,000 | 2:35.8 | 92 | 618 | 107 | 24 | 128 |
| 10:25.5 | 8,000 | 2:36.3 | 92 | 615 | 107 | 23 | 126 |
| 10:14.7 | 10,000 | 2:33.6 | 96 | 631 | 107 | 23 | 134 |