Michael Pease 10000m row
10,000
Meters
53:26.3
Time
2:40.3
Pace
526
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
March 10, 2025 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:26.3 | 10,000 | 2:40.3 | 85 | 592 | 526 | 23 | 126 |
| 10:41.2 | 2,000 | 2:40.3 | 85 | 592 | 105 | 24 | 125 |
| 10:38.2 | 4,000 | 2:39.5 | 86 | 596 | 106 | 23 | 128 |
| 10:44.3 | 6,000 | 2:41.0 | 84 | 588 | 105 | 24 | 124 |
| 10:48.8 | 8,000 | 2:42.2 | 82 | 582 | 104 | 24 | 125 |
| 10:33.8 | 10,000 | 2:38.4 | 88 | 602 | 106 | 24 | 130 |