Michael Pease 10000m row
10,000
Meters
50:53.9
Time
2:32.6
Pace
540
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
March 14, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:53.9 | 10,000 | 2:32.6 | 98 | 636 | 540 | 23 | 136 |
| 10:26.6 | 2,000 | 2:36.6 | 91 | 609 | 106 | 23 | 130 |
| 10:19.2 | 4,000 | 2:34.8 | 94 | 622 | 107 | 24 | 134 |
| 10:13.4 | 6,000 | 2:33.3 | 97 | 633 | 108 | 24 | 134 |
| 10:03.3 | 8,000 | 2:30.8 | 102 | 650 | 109 | 24 | 136 |
| 9:51.3 | 10,000 | 2:27.8 | 108 | 669 | 110 | 25 | 149 |