Michael Pease 10000m row
10,000
Meters
53:25.3
Time
2:40.2
Pace
525
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
March 18, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:25.3 | 10,000 | 2:40.2 | 85 | 592 | 23 | 121 |
| 10:44.2 | 2,000 | 2:41.0 | 84 | 588 | 24 | 119 |
| 10:46.6 | 4,000 | 2:41.6 | 83 | 585 | 23 | 118 |
| 10:40.0 | 6,000 | 2:40.0 | 85 | 594 | 24 | 124 |
| 10:38.8 | 8,000 | 2:39.7 | 86 | 595 | 23 | 122 |
| 10:35.6 | 10,000 | 2:38.9 | 87 | 600 | 24 | 124 |