Michael Pease 10000m row
10,000
Meters
53:24.2
Time
2:40.2
Pace
525
Calories
121
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
March 21, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:24.2 | 10,000 | 2:40.2 | 85 | 592 | 23 | 121 |
| 10:45.7 | 2,000 | 2:41.4 | 83 | 586 | 23 | 111 |
| 10:52.4 | 4,000 | 2:43.1 | 81 | 577 | 23 | 119 |
| 10:48.5 | 6,000 | 2:42.1 | 82 | 582 | 23 | 120 |
| 10:35.6 | 8,000 | 2:38.9 | 87 | 600 | 23 | 125 |
| 10:22.0 | 10,000 | 2:35.5 | 93 | 620 | 24 | 132 |