Michael Pease 10000m row
10,000
Meters
53:43.9
Time
2:41.1
Pace
524
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
March 22, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:43.9 | 10,000 | 2:41.1 | 84 | 587 | 23 | 121 |
| 10:44.7 | 2,000 | 2:41.1 | 84 | 587 | 23 | 118 |
| 10:46.0 | 4,000 | 2:41.5 | 83 | 585 | 23 | 120 |
| 10:37.8 | 6,000 | 2:39.4 | 86 | 597 | 23 | 123 |
| 10:45.1 | 8,000 | 2:41.2 | 83 | 587 | 23 | 124 |
| 10:50.3 | 10,000 | 2:42.5 | 81 | 580 | 23 | 122 |