Michael Pease 10000m row
10,000
Meters
54:21.6
Time
2:43.0
Pace
522
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
March 23, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.6 | 10,000 | 2:43.0 | 81 | 577 | 23 | 115 |
| 11:00.1 | 2,000 | 2:45.0 | 78 | 568 | 23 | 110 |
| 11:04.1 | 4,000 | 2:46.0 | 76 | 563 | 23 | 110 |
| 10:56.2 | 6,000 | 2:44.0 | 79 | 572 | 23 | 114 |
| 10:46.8 | 8,000 | 2:41.7 | 83 | 584 | 23 | 123 |
| 10:34.3 | 10,000 | 2:38.5 | 88 | 602 | 24 | 122 |