Michael Pease 10000m row
10,000
Meters
54:11.3
Time
2:42.5
Pace
523
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
March 23, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.3 | 10,000 | 2:42.5 | 81 | 580 | 22 | 121 |
| 11:09.7 | 2,000 | 2:47.4 | 75 | 556 | 23 | 118 |
| 10:48.9 | 4,000 | 2:42.2 | 82 | 582 | 23 | 121 |
| 10:49.6 | 6,000 | 2:42.4 | 82 | 581 | 23 | 120 |
| 10:59.9 | 8,000 | 2:44.9 | 78 | 568 | 22 | 123 |
| 10:23.2 | 10,000 | 2:35.8 | 93 | 618 | 24 | 127 |