John White 1:30 row
198
Meters
1:30.0
Time
3:47.2
Pace
10
Calories
106
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
April 22, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 198 | 3:47.2 | 30 | 402 | 17 | 106 |
| 1:30.0 | 199 | 3:46.1 | 30 | 404 | 17 | 106 |