John White 500m row
500
Meters
2:20.4
Time
2:20.4
Pace
28
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
April 22, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 28 | 157 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 28 | 157 |