John White 250m row
250
Meters
1:10.0
Time
2:20.0
Pace
14
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
April 22, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 28 | 146 |
| 1:10.0 | 250 | 2:20.0 | 128 | 738 | 28 | 146 |