John White 5:00 row
654
Meters
5:00.0
Time
3:49.3
Pace
33
Calories
107
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
April 24, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 17 | 107 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 17 | 107 |