John White 0:45 row
105
Meters
0:45.0
Time
3:34.2
Pace
5
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
April 26, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 105 | 3:34.2 | 36 | 422 | 20 |
| 0:45.0 | 105 | 3:34.2 | 36 | 422 | 20 |