John White 1:00 row

143

Meters

1:00.0

Time

3:29.7

Pace

7

Calories

Average Watts38
Calories Per Hour430
Stroke Rate19

April 26, 2020 11:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 143 3:29.7 38 430 19
1:00.0 144 3:28.3 39 433 19