John White 5:00 row
646
Meters
5:00.0
Time
3:52.1
Pace
33
Calories
120
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
April 27, 2020 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 17 | 120 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 17 | 120 |