John White 5:00 row
630
Meters
5:00.0
Time
3:58.0
Pace
32
Calories
123
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 16 |
April 27, 2020 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 16 | 123 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 16 | 123 |