John White 1000m row
1,000
Meters
4:46.2
Time
2:23.1
Pace
56
Calories
171
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
April 27, 2020 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 28 | 171 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 28 | 171 |