John White 5:00 row
594
Meters
5:00.0
Time
4:12.5
Pace
31
Calories
118
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 14 |
April 27, 2020 23:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 14 | 118 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 14 | 118 |