John White 0:30 row
69
Meters
0:30.0
Time
3:37.3
Pace
3
Calories
121
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
April 27, 2020 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 69 | 3:37.3 | 34 | 417 | 20 | 121 |
| 0:30.0 | 69 | 3:37.3 | 34 | 417 | 20 | 121 |