John White 2500m row
2,500
Meters
12:22.6
Time
2:28.5
Pace
137
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
April 29, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.6 | 2,500 | 2:28.5 | 107 | 667 | 23 | 152 |
| 12:22.6 | 2,500 | 2:28.5 | 107 | 667 | 23 | 152 |