John White 50m row
50
Meters
0:21.1
Time
3:31.0
Pace
2
Calories
101
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
April 29, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.1 | 50 | 3:31.0 | 37 | 428 | 23 | 101 |
| 0:21.1 | 50 | 3:31.0 | 37 | 428 | 23 | 101 |