John White 50m row
50
Meters
0:19.0
Time
3:10.0
Pace
2
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
April 29, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.0 | 50 | 3:10.0 | 51 | 475 | 22 | 103 |
| 0:19.0 | 50 | 3:10.0 | 51 | 475 | 22 | 103 |