John White 0:30 row
76
Meters
0:30.0
Time
3:17.3
Pace
3
Calories
101
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
April 29, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 76 | 3:17.3 | 46 | 456 | 22 | 101 |
| 0:30.0 | 76 | 3:17.3 | 46 | 456 | 22 | 101 |