John White 50m row
50
Meters
0:21.3
Time
3:33.0
Pace
2
Calories
96
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
April 29, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.3 | 50 | 3:33.0 | 36 | 424 | 22 | 96 |
| 0:21.3 | 50 | 3:33.0 | 36 | 424 | 22 | 96 |