John White 50m row
50
Meters
0:18.0
Time
3:00.0
Pace
2
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
April 29, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.0 | 50 | 3:00.0 | 60 | 506 | 20 | 106 |
| 0:18.0 | 50 | 3:00.0 | 60 | 506 | 20 | 106 |