John White 3:30 row
482
Meters
3:30.0
Time
3:37.8
Pace
24
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 16 |
May 04, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 482 | 3:37.8 | 34 | 416 | 16 | 116 |
| 3:30.0 | 482 | 3:37.8 | 34 | 416 | 16 | 116 |