John White 500m row
500
Meters
2:18.0
Time
2:18.0
Pace
29
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
May 04, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 24 | 153 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 24 | 153 |