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John White 10000m row

10,000

Meters

55:20.8

Time

2:46.0

Pace

510

Calories

130

Heart Rate

Average Watts76
Calories Per Hour552
Stroke Rate18

June 17, 2020 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:20.8 10,000 2:46.0 76 552 510 18 130
2:55.2 500 2:55.2 65 513 25 19 124
2:46.3 1,000 2:46.3 76 541 25 19 128
2:45.9 1,500 2:45.9 77 542 25 19 131
2:44.2 2,000 2:44.2 79 570 26 18 130
2:43.6 2,500 2:43.6 80 572 26 18 133
2:44.3 3,000 2:44.3 79 569 26 19 131
2:45.0 3,500 2:45.0 78 567 26 19 133
2:45.6 4,000 2:45.6 77 565 26 19 131
2:44.2 4,500 2:44.2 79 570 26 18 130
2:47.1 5,000 2:47.1 75 538 25 18 129
2:45.8 5,500 2:45.8 77 542 25 19 133
2:44.1 6,000 2:44.1 79 570 26 19 133
2:46.5 6,500 2:46.5 76 540 25 19 128
2:45.9 7,000 2:45.9 77 542 25 19 135
2:44.7 7,500 2:44.7 78 568 26 19 132
2:44.7 8,000 2:44.7 78 568 26 19 134
2:45.6 8,500 2:45.6 77 565 26 19 129
2:47.0 9,000 2:47.0 75 538 25 19 129
2:47.2 9,500 2:47.2 75 538 25 19 128
2:47.7 10,000 2:47.7 74 536 25 19 126